infowebsite.in- Fitness
- October 14, 2024
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infowebsite.inDrinking water in morning without brushing: Is it good or bad? Let’s break it down | Fitness News
Fitness News Here is an article to explore the implications of drinking water in the morning without brushing your teeth. Benefits, risks, how to drink and all you need … Read more
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- Fitness
- October 11, 2024
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India leads G20 in sustainable food consumption | WWF report highlights India’s national millet campaign and climate-friendly diets | Fitness News
Fitness News A recent report from the World Wide Fund for Nature highlights India’s food consumption patterns as the most environmentally sustainable among G20 nations. By adopting these practices, … Read more
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- Fitness
- October 10, 2024
- 4 views
8 Health benefits of olive oil | Rich in healthy fats, antioxidants, and more | Fitness News
1. Rich in healthy fats: Olive oil is composed primarily of monounsaturated fats, particularly oleic acid. Monounsaturated fats are known to help maintain heart health by reducing bad cholesterol levels … Read more
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- Fitness
- October 10, 2024
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Transform your fitness routine with Malaika Arora’s ankle weight exercises | Fitness News
Fitness News Malaika Arora’s fitness regimen has alwatys been a fitness icon. By incorporating ankle weights into exercises, Malaika targets key areas such as the legs, glutes, and hips, … Read more
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- October 10, 2024
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4 Surprising spices to transform your oats and speed up metabolism | Spices that burn calories | Fitness News
Fitness News Boost your metabolism every morning with a simple addition to your breakfast! Discover how ginger, turmeric, cayenne pepper, and cinnamon can elevate your oats and improve your … Read more
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- October 10, 2024
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International Chocolate Day: Top 10 Health benefits of eating dark chocolate | Fitness News
Fitness News On International Chocolate Day, learn about the top 10 health benefits of dark chocolate. From boosting heart health to enhancing brain function, discover why indulging in dark … Read more
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- Fitness
- October 10, 2024
- 3 views
Embracing the 80/20 Rule: Masaba Gupta reveals what she eats in a day | Fitness News
Fitness News Explore Masaba Gupta’s approach to maintaining a balanced diet during her pregnancy. Learn about her use of the 80/20 rule, her daily meal plan, and how she … Read more
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- Fitness
- October 9, 2024
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Ghee vs butter: Which is healthier and how much should you consume? | Fitness News
Fitness News In Indian culture, ghee has a long-standing tradition in cooking, known for its rich flavour and health benefits. However, butter has also become popular, especially in dishes … Read more
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- October 9, 2024
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Upset stomach? Know which green leaves boost strength and control gas | Fitness News
Fitness News Struggling with an upset stomach and gas issues? Certain green leaves can not only ease your digestion but also boost your strength naturally. Find out which leaves … Read more
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- October 9, 2024
- 1 views
5 Benefits of eating roasted gram with raisins for weight loss | Fitness News
Fitness News Looking for a healthy snack that aids weight loss? Eating roasted gram with raisins offers multiple benefits, including increased satiety, boosted metabolism, and a low-calorie option. Find … Read more
